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Your sessions
Your account
Your minutes renew at the start of each month in UTC. A new session uses its length in minutes when you request it. Deleting an unfinished session returns its minutes to the month when you requested it. Deleting a finished recording does not return its minutes.
New-session requests and requests for changes each use one script attempt. Deletion and failure do not return script attempts. If the first script cannot be written, its minutes come back. If the audio cannot be made, the script is kept for you to approve again, and its minutes stay held until you delete it. Failed changes keep the previous script and its minutes. The service also has shared monthly limits.
Chat apps use this account and the same monthly minutes.
Change password
Changing your password signs you out on other devices and disconnects chat apps. Your recovery code does not change.
Delete my account
This removes your account, scripts, and saved recordings. Download anything you want to keep first.
Ten free recordings
Pick a session, then a voice. You do not need an account to listen.
Want a session made just for you?
Tell us what you would like help with, choose a voice and a length, and we make the recording.
For adults. Listen somewhere safe, never while driving. Stop if you feel uncomfortable. These sessions support everyday wellbeing and do not replace professional care.
Scripts and recordings are for your own personal, noncommercial use. Do not share the files or script text, upload them, or sell them. You may share a link to the public library. Read the terms. A free account is required to download.